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Food Allergies & Intolerance
Last updated October 2004
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Putting It All Together

Here is a summary of the important facts and information related to Food Allergies And Intolerance.

  • People have adverse reactions to foods for many reasons other than allergies.

  • Food allergy    The body's exaggerated reaction to a foreign substance that is harmless to most people. For a reaction to be considered an allergic reaction, it must involve the immune system. The foreign substance may be eaten, inhaled or injected. is much less common than most people think; less than 2 percent of U.S. adults have genuine food allergies.

  • The following foods account for about 90 percent of food allergies: eggs, peanuts, milk, wheat, soy, tree nuts, fish, and shellfish.

  • People often blame chocolate and corn for allergies, but these foods rarely cause allergic reactions. Sugar does not produce an allergic reaction.

  • Allergic reactions to food most commonly affect the skin and the digestive tract.

  • Anaphylactic reactions to food are rare but can be fatal.

  • Allergy skin tests detect only the presence of antibodies. They cannot make an accurate determination that an allergy exists.

  • The most reliable test for food allergy is the double-blind, placebo-controlled food challenge, it is the gold-standard for food allergy diagnosis and is crucial in research studies.

  • The best approach to managing food allergy is to stop eating the offending food.

  • Vaccine   : An injection given to induce immunity and protect against a certain germ. treatments for food allergy are being developed.

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