How Can I Help A Family Member Or Friend With Anorexia Nervosa?

Family members and friends of a person with anorexia nervosa can provide important help and support. Here are some suggestions:

• Learn about anorexia nervosa, including treatment options.

• Talk with the person about your concerns, including specific behaviors you have noticed.

• Encourage the person to talk with her or his health care provider or a mental health professional. Offer to go with the person to the appointment.

• If the person denies the problem or refuses to get professional help, suggest that he or she talk with another trusted adult, such as a family member, friend, or teacher.

• Exercise responsibility and authority in getting treatment if the person is a minor.

• Be understanding and patient, but firm. Dealing successfully with anorexia nervosa takes time.

• Do not blame yourself or the person with anorexia nervosa. It is not anyone's fault.

• Do not focus on or try to control the person's eating, weight, or appearance.

• Accept the person as he or she is, talk about feelings, and emphasize her or his strengths.

• Take care of your needs too. Consider attending a support group.